Yoga at Home

heal one AHA Moment at a time!

heal your mind, body & soul

Stress? Feeling lost? Have chronic pain?

I use a holistic approach to heal your mind, body & soul via different energy healing modalities such as Reiki and/or intuitive coaching. 



Because punching people is frowned upon!

And what is Reiki exactly?

I 'm glad you asked ;)  

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So, Reiki is actually "spiritually guided life force energy."

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.


Reiki helps with stress reduction & relaxation that promotes healing.

did you know?
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This package is the best of both worlds. After working hard on removing life's roadblocks, clear your energy with a 30 min distance reiki session.


signature energy healing Session

This signature session is out of this world! I help to bring back the unity within you using various energy healing modalities such as reiki, IET, Tuning Fork Therapy plus a 15 min intuitive reading. 


reiki healing session

Relax and unwind with an energy healing therapy like reiki to help with relaxation, anxiety, pain management and depression.


"Carla is very professional and a knowledgeable wellness coach. I really enjoyed my Reiki sessions with her, and I would highly recommend AHA Coaching & Wellness."

- Markeeta Smith

"I had my first Reiki session with Carla and it was an incredible experience."

- Briana Agnew

"Carla is amazing! She felt the areas that needed the work and went straight to them. Truly gifted!"

- Natalie Enclade

Schedule Your Session

Ready to take your power back?

Contact us today to schedule your FREE Consultation!

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