Yoga at Home

heal one AHA Moment at a time!

break through the limitations & unleash your potential!

I am here to help you break down your dreams to bite size, doable pieces. I help you accomplish your goals one step at a time - one AHA moment at a time. Let's break through any limitations & unleash your potential!


Reiki for inner healing

What is Reiki?

Reiki (pronounced RAY-key) is a Japanese healing technique based on the application of Universal Life Force Energy or Ki. Reiki is a form of  energy medicine which can help remove blocks of stagnant energy, allowing for your energy to flow. The reiki practitioner channels the energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

According to a 2007 survey conducted by the National Institutes of Health, 1.2 million adults and 161,000 children in the United States received energy healing therapy like Reiki in the previous year, and Reiki is now used by a growing number of Americans to help with relaxation, anxiety, pain management, and depression, according to a study in the March–April 2017 issue of Holistic Nursing Practice. (3,4)

Reiki helps with stress reduction & relaxation that promotes healing.

did you know?
Mountain Path

coaching + reiki

Coaching + Reiki package is the best of both worlds. After working hard on removing life's road blocks, treat yourself to a relaxing reiki session.

Planet and Moon

Carla's signature reiki session

This signature session is out of this world! I help to bring back the unity within you. This is a 60 minute reiki session includes chakra reading and balancing with an intuitive reading. 

Dog & Cat Pals

reiki for

Animal Reiki can help facilitate an animal's healing during illness, during or after surgery, and support them through emotional situations and trauma.


"Carla is very professional and a knowledgeable wellness coach. I really enjoyed my Reiki sessions with her, and I would highly recommend AHA Coaching & Wellness."

- Markeeta Smith

"I had my first Reiki session with Carla and it was an incredible experience."

- Briana Agnew

"Carla is amazing! She felt the areas that needed the work and went straight to them. Truly gifted!"

- Natalie Enclade

Schedule Your Session

Ready to take your power back?

Contact us today to schedule your FREE Consultation!

Woodbridge, VA 22193  /  Tel. 703-982-0365

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