Yoga at Home

heal one AHA Moment at a time!

break through the limitations & unleash your potential!

I am here to help you break down your dreams to bite size, doable pieces. I help you accomplish your goals one step at a time - one AHA moment at a time. Let's break through any limitations & unleash your potential!


Reiki helps with stress reduction & relaxation that promotes healing.

did you know?
Mountain Path

coaching + reiki

Coaching + Reiki package is the best of both worlds. After working hard on removing life's road blocks, treat yourself to a relaxing reiki session.

Planet and Moon

mystical aha package

This is a favorite among our clients as we help them gain back the unity within yourself. This 90 minute chakra reading and balancing session with an intuitive reading. 

Reiki Treatment


With life's many challenges, Reiki can help with balancing your energy body, reduce stress, increases relaxation & promotes the body's ability to heal.


"Carla is very professional and a knowledgeable wellness coach. I really enjoyed my Reiki sessions with her, and I would highly recommend AHA Coaching & Wellness."

- Markeeta Smith

"I had my first Reiki session with Carla and it was an incredible experience."

- Briana Agnew

"Carla is amazing! She felt the areas that needed the work and went straight to them. Truly gifted!"

- Natalie Enclade

Schedule Your Session

Ready to take your power back?

Contact us today to schedule your FREE Consultation!

Woodbridge, VA 22193  /  Tel. 703-982-0365

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